Resilience

We earn our resilience not just by breaking, but by finding the wisdom from the pain.  These notes are meant to help you realize what that strength is building ... each time you can pick yourself up and move on, or transform your pain into perspective ... you are building resilience. 

 

So that, the next time something similar in life occurs on your path, you are less reactive and more contemplative of the reason.  To gain the perspective you need, to see, in yourself, the parts that may still need to be healed.  And that too, is building resilience.  It takes quiet courage to engage in self-reflection and address all the demons that lie in the shadow.

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​Our experiences are an interconnected web with others, for better or worse.  It is how we choose to navigate through these interactions that defines our path ... what we take with us and what we leave behind.

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May you find the strength you need on your Earth journey ~ to live a life that experiences moments, choices, love, loss ... and, can find the meaning of it all.​

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​Much love & respect,

​Cheryl